For men and women who want to move better & improve functional strength...
Primal Movement 101
Achieve Functional Strength Without Doing A Single Sit Up, Push Up, Or Lifting Heavy Weights (For Beginners)
Primal Movement 101
Achieve Functional Fitness Without Doing A Single Sit Up, Push Up, Or Lifting Heavy Weights (For Beginners)
Hey Tapp Brothers here,
Inside our Primal Movement 101 program you gain access to our our most effective Primal Movements to unlock a lean functional body.
Your focus will be to build a balanced strength while keeping your joints safe.
No gym, no equipment, & each session is under 30 minutes. Perfect for beginners getting into movement.
All low-impact body-weight movements for the next 30 Days.
Grab The Primal Movement 101 Program, If you want to...
- Increase functional strength.
- Improve mobility & flexibility for everyday activities.
- Improve balance & coordination for movement.
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Master simple yet impressive bodyweight moves while achieving functional fitness.
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Do all of this in-home, without doing push ups, sit ups, or weight lifts...
Inside Primal Movement 101 You Will Get...
The PM-7 Movements:
You gain access to our 7 top primal movements for building functional fitness. No fluff with these exercises. Only the most effective and essential movements as an athlete. You get detailed tutorials & progressions from beginner to advanced so no matter what level you are you can use these exercises.
Primal Movement 101 Handbook:
You get instant access to the downloadable course handbook. This gives you a quick breakdown of each move & workout with pictures and bullet points. Don't have time for the videos you can quickly pull up your handbook and get your session in.
Primal Cardio Session:
You get a follow along cardio session to trim fat and boost stamina. This uses a few of our stand up primal moves combined with targeted ab exercises. It's only 15 minutes long but you'll be sweating hard by the end.
Bonus #2: Primal Walking & Running
It may not seem like a big deal, however, we do some form of walking or running everyday and many people develop bad habits with their gait & posture without knowing it. It's hurting your joints & affecting your functional fitness. In this video you will discover the common mistakes, learn the proper technique, & see simple ways to strengthen your walking & running.
Primal Movement 101 - Get Instant Access Below!
- Discover the core PM7 Exercises for building functional fitness at any age.
- Get beginner - advanced variations for each move & workout.
- Perfect course for building a lean functional body while improving fundamental movement skills.
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Try the course risk free for 60 days with a full money back guarantee.
Primal Movement 101 - $97
- Discover the core PM7 Exercises for building functional fitness at any age.
- Get beginner - advanced variations for each move & workout.
- Perfect course for building a lean functional body while improving fundamental movement skills.
-
Try the course risk free for 60 days with a full money back guarantee.
Primal Movement 101 - $97
Questions? Contact us 24/7 at tappbrothers@primalmovementacademy.com
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