Shaolin Stretch For Tight Hamstrings

Watch & Follow Along Below:

Kung Fu Cardio Over 60% Off!

countdown
00Years00Months00Weeks00Days00Hours00Minutes00Seconds

Kung Fu Cardio Over 60% Off!

countdown
00Years00Months00Weeks00Days00Hours00Minutes00Seconds
Shaolin Stretch For Tight Hamstrings

Watch & Follow Along Below:

Kung Fu Cardio Over 60% Off!!
countdown
00 Years 00 Months 00 Weeks 00 Days 00 Hours 00 Minutes 00 Seconds
Kung Fu Cardio

Accelerate Your Fat Loss With These Specially Designed Workouts
We Discovered While Living With Shaolin Monks In China!

Click the play button to find out more!

Zero Equipment or Martial Arts Experience Necessary!
AS FEATURED IN:
The Crazy Story Behind Kung Fu Cardio
In July 2018, we had a once in a lifetime experience.

We flew all the way to a 1,200 year-old Buddhist Temple called Wu Wei Si, located 6,000 feet up in the mountains outside Dali, China.

While at the Temple, we got to learn Shaolin Kung Fu from the masters who had spent their entire lives studying the art.
Each day would start with a 5 am wake up call from an old gong followed by the morning chants by the monks.

They didn’t have alarm clocks to wake us up. There was also no internet, no phones, and the food was 100% vegan.

The day started with a 20-minute jog down to the river where we would then do “Balance training”. The monks would ask us to grab a large rock, balance it on top of our heads and walk all the way back to the temple keeping it on our heads.

After a short pause for breakfast, we would get right back into it.

Each day consisted of two, 3-hour training sessions.

During the session, we would warm-up and dive right into intense circuits of Kung Fu moves, punches, kicks, blocks, stances and calisthenics.

After three hours of this, we’d stop for lunch and then do it all over again.

While it was totally exhausting, it was one of the greatest adventures of our lives.

After our second training session of the day, we would sit with the “Tea Master” who would talk to us about his tea cultivating methods and philosophy while we sat in the massive tea fields.

In our down time, occasionally the monks would join us, and we would all sit in the beautiful grounds while the monks would share their words of wisdom.

We knew this was the experience of a lifetime, and we wanted to find a way to share it with all of our students.

After all, we were learning secrets that had been kept inside the temple walls for centuries, and we wanted to share the essence of these teachings to as many people as possible.

That’s when we came up with the idea for Kung Fu Cardio.

You see, before our training with the Monks, we were introduced to Kung Fu working as stuntmen in Hollywood.

We joined the Blue 8 stunt team and became private students under world renowned Kung Fu master, Sifu Kisu.

Kisu is the fight instructor/consultant for the Avatar TV franchise and creator of the famous bending styles.

Kung Fu Cardio is our BRAND-NEW program where we took.....
  • The top movements and circuits influenced from studying in China with the monks.
  • ​The years of technical training under Sifu Kisu in Hollywood.
  • ​Our knowledge with movement training & fitness...
And combined all of the easy-to-learn movements into highly effective fat-burning circuits, that ANYONE can use from the comfort of your own home.

We’ve included variations for beginners, intermediates and advanced, as well as 8, 20 and 30+ minute workouts (so there’s something for everyone).

Let’s take a look at everything you’ll get inside the program.
Introducing The Three Pillars Of Kung Fu Cardio
1. Punches, Blocks & Kicks
We fell in love with Kung Fu watching Bruce Lee in his fight scenes. When we think of Kung Fu, this is what comes to mind. And it’s what we’d like to share with you. But we’re going to go deeper, because we’re going to use these movements to take your fitness to the next level! You’ll work your legs, core, upper body and everything in between during these circuits giving you the best (and most fun) cardio workout of your life.
2. Core Control
One of our biggest surprises we found while training at the temple was how much of an ab workout we got! But think about it, almost all the stances, kicks and movements involve your core. Inside Kung Fu Cardio, we’ll work your core from every ankle, with exercises such as planks, side planks and leg raises, helping to strengthen your core, sculpt your 6-pack and burn stubborn belly fat.
2. Core Control
One of our biggest surprises we found while training at the temple was how much of an ab workout we got! But think about it, almost all the stances, kicks and movements involve your core. Inside Kung Fu Cardio, we’ll work your core from every ankle, with exercises such as planks, side planks and leg raises, helping to strengthen your core, sculpt your 6-pack and burn stubborn belly fat.
3. Circuit Training
This is no Kung Fu instructional DVD. Yes, you’ll learn a wide variety of Kung Fu techniques, but the core of this program is that we’ve combined the techniques into high-intensity circuits allowing you to get a fantastic workout in just 15 minutes per session. If you’ve been looking for a way to spruce up your workout, then you’ll love the program.
Meet Your Coaches: The Tapp Brothers
Over the last six years, we’ve built a following of
more than 1,250,000 YouTube subscribers.

We have over 25,000 Instagram followers and we’ve been been featured in the LA Times, Dallas Morning News, TLC (twin tv show), American Ninja Warrior, Weight Watchers.com and Dallas Morning News Online.

Most importantly, We’re proud to say that we’ve had more than 30,000 men and women complete our paid programs and use them to burn fat, get strong and get into the best shape of their entire life.
HERE’S EVERYTHING YOU GET WITH
KUNG FU CARDIO

Kung Fu Cardio Circuits

We’ve taken the most exciting Kung Fu moves we learned in China and turned them into effective circuits so you can spice up your workouts, burn more calories and learn some awesome Kung Fu moves in the process.

8-Minute Finisher Circuits

We understand that many of us have busy schedules. Balancing work, family, and other life obligations. But everyone has at least 8 minutes! Use these finisher circuits to get your metabolism roaring and rapidly sculpt your physique.

20-Minute Warrior Circuits

Tired of hitting the treadmill, trying to get your workout in for the day? Instead, give these 20-minute Warrior Circuits a try to work up a sweat, master Kung Fu movements, and make your workout fun again.

30-Minute Dragon Circuits

For our advanced students or those who have been asking for some longer workouts. Kick your fat-loss into overdrive while learning moves such as roundhouse kicks, double palm blocks and 45 degree punches. This workout is the Dragon Level and for those who want to train the highest intensity. 

Core Control Exercises

A common Chinese belief is that your “Chi” energy comes from the center of your body -- aka, your core. When it comes to mastering Kung Fu, this is very important to understand. During these circuits, you’ll be switching from various strikes to core sculpting exercises. All helping you to tighten and carve your 6-pack without ever having to do a crunch.

Stability Stance Moves

Another very important Kung Fu feature is balance. It’s the reason Monks will spend long periods of time mastering unusual positions such as a crane stance. By learning to plant your feet deeply into the ground, it makes it much harder for your opponent to knock you off balance. But in our case, it’s one of the fastest ways to develop massive leg strength.

5 Min Mobility Warm-Up

In China, every single one of our workouts would start with a mobility session. The monks knew the importance of avoiding injury. We took our favorite segment of their warm-up and we’ll be teaching it to you, so you can bulletproof your joints, keep joint pain at bay and ensure you stay injury-free like the monks.

6 Essential Stances Training

Everyone thinks Kung Fu is about crane punches and flying kicks. But all of those are impossible without the most important foundation which is the stances. The Shaolin Monks taught us the 6 essential Stances of Kung Fu, and we’ll break down each of them for you. When you practice them you’ll be simultaneously building leg strength, strengthening your core and melting stubborn body fat.

Kung Fu Library

Step-by-step instructions for every movement. Even if you’ve never done Kung Fu in your life, don’t worry. We’ll show you exactly what to do with these simple video breakdowns so you’ll have confidence you’re performing all the movements correctly and with perfect form.
Kung Fu Cardio 
$97 $37
One-Time Payment (No Subscription)
60 Day No Questions Asked Guarantee
FAQ

 What is Kung Fu Cardio?

  • Kung Fu Cardio is our BRAND-NEW follow-along workout program, where you can work out from home, with ZERO Equipment and with us as your coaches. In just minutes per day, we’ll show you how to ignite rapid fat-loss, build a shredded and lean core, and sculpt a lean, toned body.

 What if I’ve never done martial arts before?

  • No problem! We’ll guide you every step of the way, We will guide you every step of the way. You’ll progress through the program at your own pace. If you want to practice any of the movements, we have provided a library which breaks down each stance and pattern slowly so there is ZERO Confusion and Guesswork.

 Can I still use Kung Fu Cardio if I’m 50, 60, 70+?

  • It doesn’t matter about your age, or your physical condition, all of the movements are very gentle on the body. Just start with the first beginner exercises and take your time with each movement. You set your own pace.

 Do I need Any Equipment or a Gym Membership?

  • Zero Equipment Needed. All workouts can be completed right from the comfort of your own home.

 What if it doesn’t work for me?

  • In the very unlikely event that you don’t get sensational results with Kung Fu Cardio, then just let us know and you’ll receive a no-questions-asked refund.

 How Soon Can I get Started?

  • That’s the best part! To get started, all you need to do is click on one of the BUY NOW buttons above or below.

    Take 60-seconds to enter all of your information in the secure and encrypted order form, and you’ll get INSTANT ACCESS to Kung Fu Cardio. You can get started with the very first workout in the next 5 minutes!
Kung Fu Cardio 
$97 $37
One-Time Payment (No Subscription)
60 Day No Questions Asked Guarantee