Hey Tapp Brothers here, inside our programs you'll learn some of our best training practices and strategies for functional fitness. These are built on decades of training with high level athletes, doing stunts, and working on shows like American Ninja Warrior.
What we learned is that it doesn't need to take hours at the gym to maintain a lean, strong, pain-free body. In fact, if you focus on learning how to move again... with posture, flexibility, strength, & stamina... all you need is a handful of movements just 15-30 mins a day.
But unfortunately in today's fitness world, this movement based fitness has been long forgotten.
On our YouTube channel we get to share a lot of these lessons, but nothing will compare to the 2 courses on this page. We designed this so that men & women at nearly any age or fitness level can start moving again to build a leaner, stronger, pain-free body. All in-home in less than 30 minutes a session so it's simple to stay motivated and easy to be consistent.
We hope to see you inside & hope you enjoy the lessons. - Jonathan & Thomas Tapp