Introducing… Double Your Flexibility
Introducing… 
Double Your Flexibility
A 30-Day Program To Double Your Flexibility
 In Just 6-15 Minutes Per Day 
ZERO Equipment Needed.
Double Your Flexibility:
30-Day Challenge
  • Double Your Flexibility Video Masterclass: Our 6-part video series with step-by-step instructions and follow along workouts to help you double your flexibility in as little as 30 days.
  • The “D.I.C.E” Method: Our unique and proprietary system of increasing flexibility and mobility in just minutes per day and with ZERO equipment or a partner needed. You can’t learn this anywhere else.
  • The 6-Minute Flexibility Test: A simple 6-minute test to easily measure your progress each week. You won’t believe the progress you’ll make in the first 7 days.
  • Dynamic Stretches: The perfect way to start your day to maximize your joint strength, muscle control and significantly decrease chance of injury. Provides relief from low back or knee pain.
  • Isometric Stretches: The holy grail of doubling your flexibility! This stretching will require all of your focus, but lead to rapid gains in flexibility. Get ready to feel ten years younger.
  • Static Stretch & Strengthening: Static stretching done right! Touch your toes. Eliminate joint pain. Relieve upper back stiffness. Further increase your flexibility gains with this unusual stretching and strengthening routine (The perfect addition to your morning routine).
  • Express Flexibility Sessions: For the busy person who has no time to spare. 6 powerful and unique stretches to hit the biggest flexibility problem spots. Maximum flexibility in minimum time.
  • Stretch Guide & Training Schedule: 30-day stretching schedule that will layout each session to maximize your flexibility gains.
Start Today!
$97.00
Your purchase is risk-free thanks to our
60 Day No Questions Asked Guarantee
Medical Researchers Have Found The Biggest Flexibility Breakthrough Of The 21st Century!
Discover How Thousands Of Men & Women Over 35 Are Using The D.I.C.E Method To Double Their Flexibility, Eliminate Chronic Joint Pain, Bulletproof Their Body & Feel 20 Years Younger. 
Here’s a fascinating “flexibility” fact: 

Did you know that having even a small muscular imbalance between your hamstring and your quads increases your chance of serious injury by 17 TIMES. [1]

Or that even a small imbalance between the left and right side of your hips greatly increases your chance of injury? [2][3]

These statistics are the perfect example of a little known truth:
Lack of flexibility with imbalances always leads to injury
But here’s the good news…

By making small improvements in your flexibility, you can dramatically decrease your risk of chronic joint pain and long-term injury.

And here’s the best part.

You can get these results in as little as 6 minutes per day.

On this page, we’re going to introduce you to a revolutionary method of increasing flexibility known as the D.I.C.E method.

The D.I.C.E method is corroborated by hundreds of medical research studies (we’ve footnoted all of the claims made on this page by marking them with a [1]. This way, you can verify all of our claims for yourself).

Also on this page, my brother and I are going to tell you more about our best-selling program, Double Your Flexibility, where we teach the D.I.C.E method. And we’ll show you how you can get your hands on the program at a steep discount today.

But before we get into that, we want to talk about the most devastating consequence of not taking your flexibility and mobility seriously… so that you can avoid this vicious trap which affects over 14.6 million Americans.[4]
Are You One Of The 96 Million Americans Suffering From Chronic Low Back, Knee Or Joint Pain?
To be blunt, most people today have terrible posture… And it’s not your fault!

It’s just how our lives work.
We spend all day sitting giving us tight hips, tight knees, weak hamstrings and sore low backs.

We work on computers destroying our shoulders, weakening our core alignment (one of the most important muscle functions in our body), and gives us “ugly posture”

And we eat foods which cause rampant inflammation, only making our joint pain worse.

Unfortunately, the data shows that things are just getting worse:
  • One third of people around the world suffer from chronic low back pain, and 80% of americans will suffer from back pain at some point in their lifetime [5].
  • In 2017, 2.5 MILLION Americans had hip replacements and 4.7 MILLION individuals had total knee replacements [6] (both of these would have been preventable had more people used the D.I.C.E method for just 15 minutes per day).
  • ​Chronic pain costs the US economy $560 BILLION per year through lost wages, reduced productivity and overall health care cost.[7]
  • ​But perhaps worst of all, patients with low back pain are 3x more likely to sink into depression [8], making them more susceptible than the general population, while stealing their quality of life.
Joint Pain is one of the great problems of our generation. Maybe you’re experiencing it right now for yourself.
 
Maybe your joint pain is so bad that it’s keeping you up at night, causing insomnia and leaving you exhausted the next day.

Maybe your pain has stopped you from doing your favorite activities or even playing with your children or grandchildren.

Maybe you’ve had to call in sick from work, because you were in too much pain to sit or stand all day long.

Or scariest of all, have you started popping pain pills (opioids) which are dangerously addictive and can even make your joint pain worse [9]…

Now, you may be starting to worry that joint pain is just a normal part of everyday life and there’s nothing you can do about it.

But that couldn’t be further from the truth.

As you’ll discover in just a second, the D.I.C.E method will help you to double your flexibility and eliminate joint pain in just 6-15 minutes per day.

But before we tell you more about it, there’s something else you need to know...
For Men & Women Over 35, Standard Stretching Can Make Things Worse!
You see, stretching the “wrong” way can actually have the reverse effect on your body accelerating your joint pain.
 
And the worst culprit of all is only using static stretching.

Most of us learn how to stretch in High School from teachers who didn’t know any better when they told us static stretching was the golden key.

Turns out they couldn’t have been more wrong.

In fact…
Here Is The Problem With Bad Stretching
Here’s the problem with most stretches:

If you take a cold muscle, and begin holding a “standard, static stretch”, you could incur scar tissue and micro-tearing… which leads to muscle weakness, inflexibility and injury.

But don’t just believe what we say. Here’s what the researchers found.

In a study conducted by the University of Zagreb in Croatia, researchers combed through hundreds of earlier studies where participants incorporated standard stretching into their routine.

The researchers found 104 studies which met their criteria, and discovered that holding one of these “standard stretches” for 90 seconds or longer decreases strength by an immediate 5.5% [10].

To summarize all of this...
Standard Stretching Sucks. Do This Instead
So if standard stretching isn’t your ticket to doubling your flexibility, becoming a mobility maestro and developing bulletproof and pain-free joints… what is?
 
Well, we’d like to introduce you to this brand-new method of doubling your flexibility.
  • A method which has been used by thousands of men and women to transform their bodies and joints.
  • A method which has been proven to work by hundreds of peer reviewed medical research studies.
  • And a method which will have you feeling better from the very first session…
… Where you’ll feel like a completely new person by the end of 30 days.
So what is this ground-breaking new routine? Well, it’s called...
The D.I.C.E Method
Your 30-Day Plan To Double Your Flexibility And Eliminate Joint Pain In Just 6-15 Minutes Per Day
The D.I.C.E method will help you to build maximum flexibility in minimum time. How?

By triggering all four of your bodies natural flexibility systems all at the same time.

And the best part is that you can get these incredible results in just 6-15 minutes per day.

Here's what the D.I.C.E. Method stands for:…
  • Dynamic Sequences - An active form of stretching which lengthens a muscle, while the end position is not held, ensuring maximum safety. Just 15 minutes of dynamic stretching will have your low back or knees feeling 10 years younger.
  • Isometric Stretching - A unique form of stretching which makes you STRONGER while you stretch, activating your weak muscles which are the cause of your bad posture, tightening your core and massively increasing your mobility… all in one simple and effective 15-minute routine.
  • Challenge Positions - Test your increasing strength and flexibility by performing these five challenging positions. We have variations of each version for total beginners all the way to advanced gymnasts ready to learn the splits!
  • Express Results - This session, designed as the perfect way to start your day, to use before you fall asleep or when you don’t have time for a full stretching session. This 6-minute sequence hits all 6 core stretches, increasing your flexibility, eliminating joint pain and bulletproofing your joints.
The Evidence Based Benefits Of The D.I.C.E Method Go Way Beyond Just Doubling Your Flexibility
With so much information out there, it can be really hard to know what information you should follow and which to avoid.

That’s why we believe the best advice we can trust is advice which comes from peer-reviewed medical research journals.

So let us show you what the research says about the strategies we use for the D.I.C.E method inside Double Your Flexibility.
Eliminate Joint Pain From Your Very First Workout (Say Goodbye To Low Back Pain FOREVER)
Low back pain is an epidemic. 80% of Americans will suffer from low back pain at some point in their life, and it’s estimated that 31 million Americans are suffering from pain right now [5]. Heck, you might be one of them!

According to the American Chiropractic Association, low back problems are the number one cause of disability worldwide [11].

Most people will try to mask the pain by taking anti-inflammatories. Or much worse, they’ll pop dangerous pain pills to hide the agony they are in. This is part of the reason there is such a problem with opioids in the US right now. So many people could treat their back pain through stretching and don’t even realize it.

Joint pain can dramatically decrease the quality of your life [8], especially when it stops you from exercising, playing with your children, or worst of all, it makes it hard to fall asleep at night.

But there’s good news! It doesn’t have to be this way.

You can get relief from your back or knee pain in as little as 6 minutes!

A study, published in the Annals Of Internal Medicine [11], found that simple, gentle stretching (like you’ll use in the D.I.C.E method) is the best possible way to treat back pain.

This study took 320 participants from the Boston area, all of whom had back pain.
One section of the volunteers completed a 12-week program of simple stretches, to be performed just once per week.
All of the participants experienced tremendous decreases in their low back pain with many getting permanent relief.

Best of all, the percentage of people on pain pills decreased from 70% to 50%, and that was from just one session per week [11].
Lower Cholesterol, Unclog Your Arteries & Decrease Your Risk Of Heart Disease
We hope you’re beginning to see that the benefits of stretching go well beyond just flexibility.

In fact, stretching has been clinically proven to lower cholesterol, unclog your arteries and decrease your risk of heart disease!

Think for a second of Indian yogis who often live well into their 80s, 90s and even 100s. Science is beginning to show there might be a reason why, and it comes down to all of the yoga they do.

According to the Harvard Medical School, one study showed the participants that did yoga... [12]
  • Lost an average of five pounds
  • ​Shaved five points off their blood pressure
  • ​And lowered their levels of harmful LDL cholesterol by 12 points
… And in study [13] ]total cholesterol was reduced by 23% in study group patients as compared to 4.4% in the control group.
 
But the health benefits of increasing your flexibility don’t stop there.

In a study by Gordon State University, people with high levels of blocked arteries and high risk of heart attack practiced a program of yoga, meditation and a low-fat vegetarian diet.

By the end of one year, most of their chest pain had completely disappeared and in 82% of patients, arterial clogging had reversed [14].

Subsequent studies found that the stress-relieving benefits of stretching and strengthening, like you’ll learn in “Double Your Flexibility” are the reason why.
Get These Amazing Results From Easy & Effective 30-Second Stretches
There’s an age-old question: How long should you hold a stretch for?

Common logic would suggest that the longer you hold a stretch, the further it will increase your flexibility. However, as we’ve discussed, increasing flexibility often requires us to do the opposite of what we might expect.

So what’s the answer?

In a study by Brandy & Irion, researchers wanted to discover the perfect length of time to hold a stretch to get the maximum increase in flexibility.

In this 6-week experiment, they took participants and they were all given a series of studies to complete on a daily basis. However, they were all to hold the stretches for differing periods of time. The participants were split into three groups.
  • Group A held each stretch for 15 seconds
  • ​Group B held each stretch for 30 seconds
  • ​Group C held each stretch for 60 seconds
Group A had zero increase in flexibility over the 6 weeks. Holding a stretch for 15 seconds is essentially a waste of time.
 
Group C - the 60 second stretchers did improve their flexibility, but Group B increased their flexibility the most.

This shows that you don’t need to spend hours stretching each day. Holding your stretches for just 30 seconds is enough for long-lasting benefits.

So now that we’ve discussed the D.I.C.E method at great length and proven beyond doubt that it’s the single most powerful method for increasing your flexibility, let us show you everything you’ll be getting today with your order.
Here's Everything You Get With Double Your Flexibility
    Double Your Flexibility Video Masterclass
    • Our 6-part video series with step-by-step instructions and follow along workouts to help you double your flexibility in as little as 30 days.
    • ​Inside you will learn the 4 unique types of stretches and how to execute them with flawless form.
    • ​And in the process you will absolutely:
    • Realign your body
    • ​Eliminate knee, ankle, elbow, shoulder and back pain
    • ​Increase flexibility
    • ​Increase range of motion
    • ​Increase ease of motion
    • ​Prevent injuries
    • ​Strengthen your joints, ligaments, muscles
    • ​Strengthen your core
    • ​Increase the integrity of your spine
    • ​Prevent Heart Disease
    • ​And much more!
    The "D.I.C.E." Method
    • Dynamic sequences, Isometric stretches, Challenge Positions and Express Results.
    • ​Our unique and proprietary system of increasing flexibility and mobility can be done in just minutes per day.
    • ​And can do this all without a partner and with ZERO equipment required.

    The "D.I.C.E." Method
    The 5-Minute Flexibility Test
    • Use this simple 5-minute assessment to test your flexibility.
    • ​No matter how inflexible you currently are, use this test to measure your baseline flexibility in just 5 minutes.
    • ​Then, repeat the test every week and prepare to be amazed as you see the rapid progress you’re making. It’s called Double Your Flexibility for a reason.
    The 5-Minute Flexibility Test
    Dynamic Stretches
    • Just 15 minutes of dynamic stretching will have your low back or knees feeling 10 years younger.
    • ​You'll be able to work out longer and harder, all while of this while drastically decreasing any chance of injury.
    • ​It also doubles as an immediate relief and prevention of low back or knee pain.
    The 5-Minute Flexibility Test
    Isometric Stretches
    • The holy grail of doubling your flexibility! The secret to full splits and back bridges.
    • ​You’ll feel like a king as you'll be able to impress your friends and wife doing things most people wouldn't even dream of being able to perform.
    • All this within a 15-minute routine!
    The 5-Minute Flexibility Test
    Static Stretch & Strengthening
    • Static stretching done right! Further increase your flexibility gains with this unusual stretching and strengthening routine (The perfect addition to your morning routine).
    • ​These stretches are the fast acting method to being able to touch your toes no matter your size and stature.
    • ​Eliminate the gnawing pains in your stiff joint, and upper back all while you regain the vitality you had when you were young.
    The 5-Minute Flexibility Test
    Express Flexibility Session
    • Don’t think you have the time for a long session of stretches? Well, we’ve gone ahead and designed a session for all of you who have no spare time.
    • ​It includes a quick 6 and uniquely powerful stretches to hit the biggest flexibility problem spots. Thus bringing you to maximum flexibility in minimum time.
    • ​And all of these unique stretches can be done anywhere, anytime, and as many times a day as you’d like.
    Stretch Guide & Training Schedule
    • We’ve organized the program into an easy to follow schedule so you’ll know exactly what movements you should be doing for each day or the week. ZERO guesswork needed.
    • Just wake up, review the schedule for the day and you’ll immediately know what to do.
    Start Today!
    $97.00
    Your purchase is risk-free thanks to our
    60 Day No Questions Asked Guarantee
    Double Your Flexibility In The Next 60 Days Or The Program Is FREE
    Here’s our promise to you.
     
    Join Double Your Flexibility today on this special promotional page, go through the program, watch the videos, try the 6-15 minute D.I.C.E movements for yourself.

    If you don’t feel like you’ve doubled your flexibility within a 60-day period, then let us know and we’ll give you a full, unconditional, no-questions-asked refund.

    We’ll also let you KEEP access to the program, just in case you want to revisit it again in a few months and put it to work for yourself again. 

    We want to take all of the risk off of your shoulders.

    Here’s What You Need To Do Next

    To get started with the 30-day Double Your Flexibility Challenge, here’s what you need to do:

    Click the link on any of the “Buy Now” buttons that you see here on this page.

    Next you’ll be on one of our 100% state of the art secure and encrypted order forms.

    Just take 60 seconds to enter all your details and you’ll be good to go!

    After that, you’ll receive an email with your exclusive login link where you will get INSTANT ACCESS to the Double Your Flexibility 30-Day Challenge.

    From there, you can begin going through the program and get started with your first stretching session right away.

    So what are you waiting for! Click the link below and let’s get started.
    Start Today!
     $97.00
    Your purchase is risk-free thanks to our
    60 Day No Questions Asked Guarantee
    The Tapp Brothers
    P.S.- Remember… You have a ironcload 60-day money back guarantee. All the risk is on our shoulders, so if you aren’t happy with the program, then just let us know and you’ll receive an unconditional, no-questions-asked refund. You’ve nothing to lose, and a body with no more aches and pains to gain. Click the ‘Buy Now’ button below and let’s do this!

    Frequently Asked Questions

    What is Double Your Flexibility?
    Double Your Flexibility is our NEW and UPDATED follow-along workout program. Our promise to you is that if you’ll give us just 6-15 minutes a few times per week, we’ll show you how to double your flexibility in 30 days or less.

    For some of you, doubling your flexibility means learning to do the splits or advanced backflip movements. For others, you just want to eliminate your back or knee pain, bulletproof your body from injury and unlock a greater freedom and range of motion.
     
    Regardless of your goal, come and work out with us as your coaches as we unlock maximum flexibility in minimum time.
    How does Double Your Flexibility work?
    The secret behind Double Your Flexibility lies in our “D.I.C.E” method.

    The “D.I.C.E” method is our unique and proprietary method of helping men and women of any any age to double their flexibility, eliminate joint pain and reduce your likelihood of injury.

    D.I.C.E stands for the four pillars of the solution - a solution which only takes 15 minutes, just a few times per week. It stands for:
    • Dynamic Sequences
    • ​Isometric Stretches
    • ​Challenge Positions
    • ​ Express Results
    We promise you, you’ve never seen a mobility sequence like it.
    Do I need to have any equipment a gym membership or a partner?
    Zero equipment or partner needed!
     
    Double Your Flexibility can be done from the comfort of your own home. So long as you have a 6 by 6 ft space on your floor, you have everything you need.

    This means you can use the short 15 minute sequences first thing in the morning to kickstart your day, or use them to relax your entire body before you jump into bed at night.
    How long will Double Your Flexibility stay at this price?
    We change prices & update these pages all the time. If you want to join us, this is the time to take action. 

    Start Now!
    $97.00
    Your purchase is risk-free thanks to our
    60 Day No Questions Asked Guarantee
    Am I too old for this program?
    We get this question a lot, and here’s the truth. It doesn’t matter if you are 40, 50, 60 or 70, this program will work for you. The stretches designed via the Double Your Flexibility work for everyone regardless of age, experience or fitness level. Plus, all movements have variations for beginners to ensure you stay safe and injury free.
    What’s the time commitment?
    If you have 15-minutes per day, just a few times per week, then you have more than enough time for Double Your Flexibility.
    What if it doesn’t work for me?
    Here’s our promise to you.

    Join Double Your Flexibility today during this special promotional period, go through the program, watch the videos, try the D.I.C.E movements for yourself.

    If you don’t feel like you’ve doubled your flexibility within a 60-day period, then let us know and we’ll give you a full, unconditional, no-questions-asked refund.
    How much does it cost?
    The entire Double Your Flexibility program only costs $97, one-time payment for unlimited access to the course when you buy it now through our website. 

    So if you’re at all interested, be sure to take action right now.
    How soon can I get started?
    That’s the best part! To get started, all you need to do is click on one of the “Buy Now” buttons above or below.

    Take 60-seconds to enter all of your information, and you’ll get INSTANT ACCESS to Double Your Flexibility. You can get started with the very first workout in the next 5 minutes!
    Start Now!
     $97.00
    Your purchase is risk-free thanks to our
    60 Day No Questions Asked Guarantee
    Have any other questions? Send an email to support@tappbrothers.com and our team will help you out.
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