For men and women who are suffering from stiff joints & tight muscles...
Use These Rapid 5 Minute Routines To Eliminate Your Stiff Joints & Tight Muscles
Powerful Exercises You Can Do In-Home Without Any Equipment.
Access our most effective, yet simple, full body flows to rejuvenate your body.
Unique, powerful movements that go beyond traditional stretching & yoga.
And all you need is 5 minutes a day...
Grab Theses 5 Minute Flow Routines if you want to...
- Eliminate annoying stiff joints and tight muscles
- Regain youthful energy
- Improve your quality of sleep
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Enhance circulation for increased energy & additional fat loss
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Increase flexibility through unique, low impact, bodyweight flow sessions
Inside 5 Minute Flows You Get...
The Bodyweight Flow Moves:
You gain access to over 25 of our most unique & powerful bodyweight flow moves for eliminating stiff joints & tight muscles. You get progressions from beginner to advanced so no matter what level you are you can use these exercises.
You gain access to over 25 of our most unique & powerful bodyweight flow moves for eliminating stiff joints & tight muscles. You get progressions from beginner to advanced so no matter what level you are you can use these exercises.
Exercise Tutorials:
You get a detailed breakdown and tutorial of each individual exercise for every 5 Minute Flow session. Many people get injured or fail to maximize results because of bad technique & form. You'll never fall victim to this common mistake.
Exercise Tutorials:
You get a detailed breakdown and tutorial of each individual exercise for every 5 Minute Flow session. Many people get injured or fail to maximize results because of bad technique & form. You'll never fall victim to this common mistake.
Follow Along Sessions:
You get a follow along video for each 5 minute flow session. That means all you have to do is press play on the video and get your session. No thinking or planning, just play and go.
Follow Along Sessions:
You get a follow along video for each 5 minute flow session. That means all you have to do is press play on the video and get your session. No thinking or planning, just play and go.
Session #1 - Morning Flow:
This flow is perfect for waking up your mind & body to start the day. You will experience a boost in energy while alleviating that early morning stiffness.
Session #1 Morning Flow:
This flow is perfect for waking up your mind & body to start the day. You will experience a boost in energy while alleviating that early morning stiffness.
Session #2 - Swing Flow:
In this flow you will use soft swinging movements to improve coordination & increase range of motion with your joints. A fun session to open tight muscles while you enhance athletic performance.
Session #2 Swing Flow:
In this flow you will use soft swinging movements to improve coordination & increase range of motion with your joints. A fun session to open tight muscles while you enhance athletic performance.
Session #3 - Power Flow:
In this flow you will perform slow controlled power moves with deep breathing. You will unlock inner confidence as you boost your strength, control, and warrior energy.
Session #3 Power Flow
In this flow you will perform slow controlled power moves with deep breathing. You will unlock inner confidence as you boost your strength, control, and warrior energy.
Session #4 - Seated Flow:
This flow is perfect if you are stuck sitting during long work hours or if you need to stay seated. You get moves to alleviate tight shoulders, hips, & back.
Session #4 Seated Flow:
This flow is perfect if you are stuck sitting during long work hours or if you need to stay seated. You get moves to alleviate tight shoulders, hips, & back.
Session # 5 - Relax Flow:
This flow is the perfect stress reliever and night time sleep aid to soothe restless muscles and to calm an overly active mind. Perform this anytime you need a full relax.
Session # 5 Relax Flow:
This flow is the perfect stress reliever and night time sleep aid to soothe restless muscles and to calm an overly active mind. Perform this anytime you need a full relax.
(This Page Only) You can grab The 5 Minute Flows over 50% Off
- Learn over 25 unique bodyweight movements to eliminate stiff joints & tight muscles.
- Get 5 powerful full body flow sessions. Each only 5 minutes or less.
- Perfect if you have a busy schedule or need something simple to get started.
- Try the course risk free for 60 days with a full money back guarantee.
-
Over 50% off when you purchase today.
Limited Time Only $57 $19
(Click the Buy Now button below to gain instant access to the 5 Minute Flows!)
1-Time Payment Of $19 | No Membership
This program is 100% digital. Instant access & download via email.
1-Time Payment Of $19
No Membership
This program is 100% digital. Instant access & download via email.
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